Blog posts
SOPHROLOGY BLOG TOULOUSE
Inner resources, Inspiration, Wellness
Sophrology session and definition
Sophrology is a brief therapy. The objective is to develop one’s well-being by activating one’s capacities.
Personalized support in sophrology
The personalized accompaniment in sophrology is mine, I accompany you with benevolence and active listening.
Sophrology in group Toulouse
Sophrology in group Toulouse, the group sessions seek to create a safe and comfortable environment for their participants.
Sophrologue children Toulouse
Sophrologist children Toulouse, my role and my different methods they have to help children overcome their difficulties.
Sophrology stress management Toulouse
Here is the article sophrology stress management Toulouse where I give you tools to manage your stress at best with breathing.